I Like Liftin' Things

Don’t ever set a deadline for your weight loss goals. It can backfire with disappointment, unhealthy habit relapses, weight gain, and negativity. The day has a time limit but becoming healthy does not have a deadline.

justonebreathatatime:

You’d be better off focusing on health for life. Living a healthy life will lead to weight loss. Just give it time. Don’t do this to get some guy/girl to like you or to be stick thin in the summer. You should do this for your own well-being and realize that this isn’t some quick fix. Be in it for the long run and you’ll definitely be happier for it.

(Source: exilethepoet)

I’ve ridden in a car all day

Despite the numerous stops, I think my butt hurts more than when I do squats.
Also, we’re only half way to our destination. But there’s lots of scenery!

To bed!

Because we’re supposed to be leaving at midnight. -_-